EXER 2115 - Applied Exercise Physiology
3 Credits
Students will study the human body’s acute responses and chronic adaptions to exercise and other external stressors such as altitude and environmental temperature extremes. Learning will occur through laboratory activities, demonstrations, hands-on experiences, and class discussion.
Learning Outcomes
Describe and differentiate the bioenergetic systems. Explain the acute responses and the chronic adaptations within various body systems to different exercise modalities. Describe the relationship between exercise and disease prevention. Perform fitness assessments and analyze the results for flexibility, cardiovascular endurance, body composition, and muscular strength and endurance.
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