Aug 06, 2026  
2026-2027 DCTC Catalog 
  
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2026-2027 DCTC Catalog

EXER 2280 - Health and Aging


3 Credits
Examine the effects of exercise on the complex physiological and psychological process associated with aging. Explore program design principles for healthy older adults and for those with chronic conditions.

Learning Outcomes
Explain the risks associated with exercise in older adults and identify safety considerations and strategies to create a safe environment for physical activity.

Design safe and effective exercise programs based on case study data.

Analyze the impact of age related biological and cognitive changes on physical activity and function

Describe the beneficial effects of exercise for older adults.